Kevin focuses on 'building new inertia,' offering practical advice on maintaining momentum in life and work. He simplifies the concept of inertia and presents five effective strategies to create and sustain positive change. Whether you're struggling with procrastination or seeking ways to maintain your drive, this episode is packed with valuable insights. Your Remarkable Day: https://kevineikenberry.com/newsletters

00:00 Introduction to Building New Inertia
00:24 Recap of the Series on Starting
00:45 Defining Inertia in Everyday Life
01:14 The Reality and Power of Inertia
01:45 Illustrating New Inertia with Examples
02:09 How New Inertia Affects Us
02:28 The First Step to Building New Inertia
02:47 Five Ways to Build New Inertia
03:12 Knowing the 'Why' in Building Inertia
03:34 The Role of Fun and Enjoyment
03:58 Making Progress a Game
04:30 Establishing New Routines
05:02 Overcoming Setbacks
05:28 The Importance of Restarting
05:55 Maintaining New Inertia
06:22 Closing Thoughts and Invitation

My name is Kevin Eikenberry and I’m here to help you reach your goal as a leader and a human being with Remarkable TV and the Remarkable Leadership Podcast.

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About Kevin Eikenberry: Kevin Eikenberry is the Chief Potential Officer of the Kevin Eikenberry Group, a world expert on leadership development, best-selling author, sought-after speaker, popular blogger, husband and dad, a fan of Purdue athletics and antique tractors (especially John Deere’s).

About The Remarkable Leadership Podcast: The Remarkable Leadership Podcast with Kevin Eikenberry is dedicated to all things leadership. Twice a week Kevin shares his thoughts about leadership development and ideas to help you lead more confidently and make a bigger difference for those you lead. He also has weekly conversations with leadership experts discussing a wide range of topics including teamwork, organizational culture, facilitating change, personal and organizational development, human potential and more.