Is intermittent fasting going to kill you?

This podcast episode explores the topic of intermittent fasting and discusses the recent headlines suggesting a link between intermittent fasting and increased risk of death from heart disease. A cardiologist and cardiovascular epidemiologist provide insights on time-restricted eating and its potential benefits for weight management. The section emphasizes the importance of accurate interpretation of scientific studies and urges listeners to be critical of sensational media headlines. The section also features an advertisement for Sleep Number mattresses.