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31 May 2024
1h 4m

E141 做自己的小孩，让那个疲惫、爱付出的自己歇会儿吧（儿童节快乐！

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知行小酒馆

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本期播客节目探讨了重新养育自己的话题，重点讨论了复杂创伤后遗症的形成和原生家庭的创伤对个人的影响。发言人们分享了个人经历和观察，在讨论中提出了一些方法和技巧来帮助个体重新养育自己，摆脱负面影响，实现自我认可和积极成长。
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