This podcast episode explores the concept of forest bathing and the benefits of spending time in nature for physical and mental health. It also discusses the use of wood and other bio-based materials in construction, highlighting their positive impact on learning, health, and the environment. Architect Michael Remage presents evidence supporting the use of wood in schools and hospitals, emphasizing improved concentration and recovery in wooden structures. Governments are considering bio-based materials like wood as a means to combat climate change, replacing carbon-intensive options such as concrete and steel. Building with wood and other sustainable materials offers eco-friendly and sustainable options for the future.
