Lies I Taught In Medical School - Dr. Robert Lufkin : 1179 | The Human Upgrade: Biohacking for Longevity & Performance

This podcast episode features Dr. Robert Lufkin discussing the need to challenge conventional medical wisdom and explore innovative approaches to health and longevity through biohacking, AI, and personalized medicine, while underscoring the importance of questioning established beliefs to address chronic diseases, environmental toxins, and metabolic health, ultimately leading to a future where individuals can take greater agency over their health outcomes.

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Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

The Human Upgrade: Biohacking for Longevity & Performance

Lies I Taught in Medical School: Debunking Conventional Wisdom with Dr. Robert Lufkin

Debunking Plant-Based Diets and the Rise of Chronic Diseases

The Role of Seed Oils and Carbohydrates in Chronic Disease

The Promise of AI in Personalized Health and Longevity

The Importance of Data Integrity and Truth-Oriented AI

The Power of mTOR and Lifestyle Interventions

Microdosing Pharmaceuticals and the Importance of Personalized Approaches

The Science of Fasting and the Gut Microbiome

Addressing Sarcopenia and the Changing Definition of Aging

The Impact of Environmental Toxins on Chronic Disease

The Calories In, Calories Out Lie and the Importance of Metabolic Health

The Hypertension Lie and the Importance of Sodium

The Biohacking Approach to Health and the Importance of Data

The LDL Cholesterol Lie and the Importance of Patient Agency

The Longevity Lie and the Importance of Hyperfunction

The PAW Plan for Longevity and the Future of Human Potential

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

The Human Upgrade: Biohacking for Longevity & Performance

00:00Lies I Taught in Medical School: Debunking Conventional Wisdom with Dr. Robert Lufkin

Lies I Taught in Medical School: Debunking Conventional Wisdom with Dr. Robert Lufkin

04:12Debunking Plant-Based Diets and the Rise of Chronic Diseases

Debunking Plant-Based Diets and the Rise of Chronic Diseases

07:31The Role of Seed Oils and Carbohydrates in Chronic Disease

The Role of Seed Oils and Carbohydrates in Chronic Disease

15:54The Promise of AI in Personalized Health and Longevity

The Promise of AI in Personalized Health and Longevity

21:06The Importance of Data Integrity and Truth-Oriented AI

The Importance of Data Integrity and Truth-Oriented AI

24:26The Power of mTOR and Lifestyle Interventions

The Power of mTOR and Lifestyle Interventions

33:33Microdosing Pharmaceuticals and the Importance of Personalized Approaches

Microdosing Pharmaceuticals and the Importance of Personalized Approaches

40:37The Science of Fasting and the Gut Microbiome

The Science of Fasting and the Gut Microbiome

47:00Addressing Sarcopenia and the Changing Definition of Aging

Addressing Sarcopenia and the Changing Definition of Aging

52:33The Impact of Environmental Toxins on Chronic Disease

The Impact of Environmental Toxins on Chronic Disease

59:42The Calories In, Calories Out Lie and the Importance of Metabolic Health

The Calories In, Calories Out Lie and the Importance of Metabolic Health

1:13:33The Hypertension Lie and the Importance of Sodium

The Hypertension Lie and the Importance of Sodium

1:18:15The Biohacking Approach to Health and the Importance of Data

The Biohacking Approach to Health and the Importance of Data

1:22:45The LDL Cholesterol Lie and the Importance of Patient Agency

The LDL Cholesterol Lie and the Importance of Patient Agency

1:33:22The Longevity Lie and the Importance of Hyperfunction

The Longevity Lie and the Importance of Hyperfunction

1:40:02The PAW Plan for Longevity and the Future of Human Potential

The PAW Plan for Longevity and the Future of Human Potential