The Happiness of the Long Distance Runner

This podcast episode features an inspiring interview with Georgia Bell, a former cybersecurity expert turned professional athlete. Georgia shares her journey of returning to elite racing at the age of 30 and pursuing her dream of competing in the Olympic Games. Her story highlights the importance of perseverance, seizing opportunities, and following one's passions. The episode also discusses the challenges faced by athletes, the impact of college training programs, and the transformative power of pursuing what you love. It explores the significance of the Medal of Honor, presents the importance of self-compassion and mindset in achieving success, and emphasizes the value of gratitude and enjoying the process in Olympic racing. Overall, this episode showcases the stories of resilience, growth, and the pursuit of excellence.