The Happiness Lessons Helping Win Olympic Medals

This podcast episode delves into the intersection of coaching, well-being, and the pursuit of happiness as it relates to Team USA coaches, featuring insights from Christine Bolger and Emilie Lazenby. They explore the critical need for coaching education, address the significant mental and emotional challenges faced by coaches, and emphasize the importance of self-care, support networks, and radical acceptance. The discussion culminates in highlighting that the lessons learned in high-performance environments can resonate with everyone, urging individuals to embrace imperfection and find deeper purpose beyond mere achievement.