This podcast episode explores the intricate relationship between brain science and sensitivity, shedding light on how genetic factors, upbringing, and neurodiversity contribute to heightened emotional experiences. By examining the role of the VMPFC in sensitive individuals, the impact of childhood experiences on emotional development, and the importance of embracing sensitivity rather than viewing it as a flaw, the episode provides valuable insights and practical tips for highly sensitive people to navigate their lives with confidence and self-acceptance.