Tools to Reduce & Manage Pain | Dr. Sean Mackey | Huberman Lab

This podcast episode provides a comprehensive exploration of pain, encompassing its physiological and psychological aspects, the complexities of pain management, and the controversial issues surrounding opioids, kratom, and alternative therapies. The discussion emphasizes the multifaceted nature of pain perception and the importance of a holistic approach to pain management, considering both physical and psychological factors.

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Dr. Sean Mackey: Tools to Reduce & Manage Pain

Huberman Lab

Understanding Pain: A Complex and Subjective Experience

Exploring the Complex Nature of Pain: From Nociceptors to the Brain

Understanding Pain: From Inflammation to Treatment

The Role of NSAIDs in Pain Management: Balancing Relief and Healing

Exploring Chemical and Mechanical Interventions for Pain Management

The Science of Pain: Understanding Pain Thresholds and Individual Differences

The Complexities of Pain Perception: Beyond Gender Differences

The Effects of Heat and Cold on Pain

Exploring Pain Thresholds: Cognitive Control, Mindfulness, and Cold Exposure

Navigating Pain: Distraction, Acceptance, and Reframing

Understanding and Managing Pain: From Physical to Psychological

Holistic Approach to Pain Management: Addressing Physical, Psychological, and Nutritional Factors

Exploring the Complexities of Visceral Pain: Insights into Diagnosis and Treatment

Understanding Pain: Types, Causes, and Treatments

The Power of Love: How Romantic Relationships Can Reduce Pain

Opioids: Balancing Benefits and Risks

Navigating the Complexities of the Opioid Crisis: Balancing Patient Care and Public Health

The Opioid Crisis: A Deeper Dive into Fentanyl, Kratom, and Methadone

Exploring the Controversies Surrounding Kratom, Cannabis, and CBD

Exploring Acupuncture: Unveiling Its Role in Pain Management

Exploring Alternative Pain Management Options: Acupuncture, Chiropractic, and the Need for Reliable Quality Ratings

Navigating Chronic Pain: Multidisciplinary Approaches and Pacing Strategies

Exploring Non-prescription Compounds and Psychological Treatments for Pain Management

Navigating the Complexities of Pain: A Discussion with Dr. Sean Mackey

Dr. Sean Mackey: Tools to Reduce & Manage Pain

Huberman Lab

00:00Understanding Pain: A Complex and Subjective Experience

Understanding Pain: A Complex and Subjective Experience

08:18Exploring the Complex Nature of Pain: From Nociceptors to the Brain

Exploring the Complex Nature of Pain: From Nociceptors to the Brain

16:36Understanding Pain: From Inflammation to Treatment

Understanding Pain: From Inflammation to Treatment

22:46The Role of NSAIDs in Pain Management: Balancing Relief and Healing

The Role of NSAIDs in Pain Management: Balancing Relief and Healing

30:19Exploring Chemical and Mechanical Interventions for Pain Management

Exploring Chemical and Mechanical Interventions for Pain Management

36:34The Science of Pain: Understanding Pain Thresholds and Individual Differences

The Science of Pain: Understanding Pain Thresholds and Individual Differences

43:51The Complexities of Pain Perception: Beyond Gender Differences

The Complexities of Pain Perception: Beyond Gender Differences

50:33The Effects of Heat and Cold on Pain

The Effects of Heat and Cold on Pain

55:30Exploring Pain Thresholds: Cognitive Control, Mindfulness, and Cold Exposure

Exploring Pain Thresholds: Cognitive Control, Mindfulness, and Cold Exposure

1:00:54Navigating Pain: Distraction, Acceptance, and Reframing

Navigating Pain: Distraction, Acceptance, and Reframing

1:09:04Understanding and Managing Pain: From Physical to Psychological

Understanding and Managing Pain: From Physical to Psychological

1:16:50Holistic Approach to Pain Management: Addressing Physical, Psychological, and Nutritional Factors

Holistic Approach to Pain Management: Addressing Physical, Psychological, and Nutritional Factors

1:24:26Exploring the Complexities of Visceral Pain: Insights into Diagnosis and Treatment

Exploring the Complexities of Visceral Pain: Insights into Diagnosis and Treatment

1:33:14Understanding Pain: Types, Causes, and Treatments

Understanding Pain: Types, Causes, and Treatments

1:42:10The Power of Love: How Romantic Relationships Can Reduce Pain

The Power of Love: How Romantic Relationships Can Reduce Pain

1:48:47Opioids: Balancing Benefits and Risks

Opioids: Balancing Benefits and Risks

1:56:52Navigating the Complexities of the Opioid Crisis: Balancing Patient Care and Public Health

Navigating the Complexities of the Opioid Crisis: Balancing Patient Care and Public Health

2:02:30The Opioid Crisis: A Deeper Dive into Fentanyl, Kratom, and Methadone

The Opioid Crisis: A Deeper Dive into Fentanyl, Kratom, and Methadone

2:10:49Exploring the Controversies Surrounding Kratom, Cannabis, and CBD

Exploring the Controversies Surrounding Kratom, Cannabis, and CBD

2:17:34Exploring Acupuncture: Unveiling Its Role in Pain Management

Exploring Acupuncture: Unveiling Its Role in Pain Management

2:23:08Exploring Alternative Pain Management Options: Acupuncture, Chiropractic, and the Need for Reliable Quality Ratings

Exploring Alternative Pain Management Options: Acupuncture, Chiropractic, and the Need for Reliable Quality Ratings

2:29:20Navigating Chronic Pain: Multidisciplinary Approaches and Pacing Strategies

Navigating Chronic Pain: Multidisciplinary Approaches and Pacing Strategies

2:36:42Exploring Non-prescription Compounds and Psychological Treatments for Pain Management

Exploring Non-prescription Compounds and Psychological Treatments for Pain Management

2:47:53Navigating the Complexities of Pain: A Discussion with Dr. Sean Mackey

Navigating the Complexities of Pain: A Discussion with Dr. Sean Mackey