In this interview, Steven Bartlett hosts Jamil Qureshi, a performance coach and psychologist, to discuss the mindset required for success and high performance. Qureshi emphasizes that changing thoughts is key to changing actions and achieving goals, highlighting the importance of self-investment, consistent practice, and understanding one's strengths. They explore the concept of purpose, noting it's attained daily rather than being an end goal, and discuss how to motivate oneself and others by reframing perspectives and experimenting with new approaches. The conversation also covers the role of responsibility in achieving outcomes, the value of lifelong learning, and strategies for overcoming distractions, concluding with a discussion on the importance of creating environments that foster creativity and divergent thinking.
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