Ginny Yurich, author of "1000 Hours Outside" and "Until the Streetlights Come On" challenges parents to help their children choose "green time" over "screen time." And considering how much time all of us spend on screens, this is a challenge indeed. Today, Ginny offers suggestions for how to make the great outdoors more enticing for our children. She talks about the changes that unstructured play, outside, has made for her children and her own life.

She covers the benefits of outdoor time for children's physical and mental health and the development of their social skills. And she gives specific ideas for overcoming their reluctance (and our own) to get outside in the first place.

Visit Ginny's website: 1000hoursoutside.com

Check out our raw milk website: realmilk.com

Find more resources at our website: westonaprice.org

Visit our sponsors: One Earth Health and Marithyme Seafood Company

458: Get Your Kids Outside

Wise Traditions