This podcast episode delves into the alarming consequences of ultra-processed foods on health, linking their consumption to a higher risk of chronic diseases, mental health issues, and even premature death. Dr. Hyman examines the historical factors contributing to the rise of these foods, highlights the addictive nature of their ingredients, and critiques the systemic corruption within the food and pharmaceutical industries that promotes their prevalence. By advocating for a holistic approach to dietary habits and policy reforms, the episode calls for urgent action to counter the public health crisis posed by ultra-processed foods.
