Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207

In this podcast episode, host Dave Asprey and cardiologist Dr. Michael Twyman explore the vital link between cardiovascular health and longevity. They discuss effective strategies to prevent cardiovascular diseases, highlighting a holistic approach that merges traditional medicine with biohacking and functional methods. Listeners will gain practical insights on lifestyle changes, innovative treatments, and dietary tips, all designed to boost cardiovascular health and enhance overall quality of life.

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The Human Upgrade: Biohacking for Longevity & Performance

Introduction: Cardiovascular Health and Longevity

Dr. Twyman's Background and Approach to Cardiology

Understanding Heart Attacks and Plaque Formation

Addressing Clotting Factors and Glycocalyx Health

Lifestyle Interventions for Cardiovascular Health

Diet, Exercise, and Hormonal Factors in Cardiovascular Health

Statins, Advanced Testing, and Emerging Treatments

Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207

The Human Upgrade: Biohacking for Longevity & Performance

00:00Introduction: Cardiovascular Health and Longevity

Introduction: Cardiovascular Health and Longevity

03:05Dr. Twyman's Background and Approach to Cardiology

Dr. Twyman's Background and Approach to Cardiology

05:56Understanding Heart Attacks and Plaque Formation

Understanding Heart Attacks and Plaque Formation

11:19Addressing Clotting Factors and Glycocalyx Health

Addressing Clotting Factors and Glycocalyx Health

17:06Lifestyle Interventions for Cardiovascular Health

Lifestyle Interventions for Cardiovascular Health

23:05Diet, Exercise, and Hormonal Factors in Cardiovascular Health

Diet, Exercise, and Hormonal Factors in Cardiovascular Health

34:26Statins, Advanced Testing, and Emerging Treatments

Statins, Advanced Testing, and Emerging Treatments