In this podcast episode, we explore the significant effects of placebo and nocebo phenomena on health and treatment outcomes, demonstrating how our expectations can reshape our experiences of pain, anxiety, and efficacy of treatments. Featuring innovative experiments with placebo alcoholic beverages by Michael Bernstein, the discussion extends to open-label placebos and their relevance in addressing the opioid crisis. We also touch on the ethical ramifications of using placebos, the role of cultural beliefs, and their real-world effects in psychotherapy and conditions like Havana Syndrome. Ultimately, the episode prompts listeners to reflect on how our expectations can powerfully influence our health journeys.
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