In this podcast episode, Andrew Huberman sits down with conflict resolution expert Bill Eddy to explore the challenges posed by high-conflict personalities and their negative effects on relationships and families. Eddy makes a clear distinction between personality disorders and high-conflict behaviors, stressing the need to understand these traits without casting judgment. He shares practical tools like the WEB and CARS methods to help listeners identify and navigate interactions with high-conflict individuals. Moreover, he emphasizes the importance of teaching conflict resolution skills to younger generations. The episode is packed with valuable insights on reducing risks when making personal commitments and sheds light on how societal dynamics can intensify conflict.
