In this podcast episode, Steven Bartlett shares a personal diary entry, reflecting on important life lessons he's recently learned. He emphasizes the need to stay present, coining the phrase "pedals over podiums" to remind us not to fixate on future achievements. He also addresses the challenges of juggling a demanding job with a romantic relationship and the importance of accepting tough situations. Additionally, he highlights the value of quiet reflection, or "being in the clouds," as a way to spark creativity and innovation. The episode wraps up with a heartfelt tribute to his late friend, Liam Payne, underscoring the significance of showing compassion and kindness, especially to those facing mental health struggles.
