In this episode of The School of Greatness, Lewis Howes interviews Dr. Lisa Miller, a clinical psychologist, about the science of spirituality and its impact on mental health. Dr. Miller discusses the differences between an awakened brain and a depressed brain, emphasizing that depression can often be a spiritual hunger. She shares personal experiences and insights on how to reconnect with one's spiritual self, overcome spiritual injuries, and discover purpose through practices like meditation, prayer, and acts of service. The conversation explores the importance of love, forgiveness, and openness to synchronicities in achieving an awakened and abundant life, highlighting the potential for spiritual growth even in times of suffering.
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