This Impact Theory podcast features Lewis Howes, author of "The Mask of Masculinity," discussing the societal pressures on men to conform to specific roles and how these "masks" can hinder authentic self-expression and healthy relationships. The podcast follows a conversational structure, beginning with Howes' impressive career trajectory and transitioning into a discussion of his book's central theme: identifying and shedding these limiting masks. Howes details his personal journey of self-discovery, triggered by a violent altercation, leading him to explore emotional intelligence and forgiveness. Ultimately, the podcast encourages listeners to identify their own "masks," understand when they serve a purpose, and learn to shed them for greater authenticity and improved well-being.
