#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More
This Tim Ferriss Show episode features Dr. Becky Kennedy, discussing her approach to parenting, emphasizing sturdy, confident leadership. The conversation flows through examples of repairing conflicts with children, defining "good parenting," addressing common parental challenges like optimizing for happiness, and exploring the concept of "sturdy leadership." Dr. Kennedy offers practical scripts and tools for parents to manage difficult situations, such as meltdowns and boundary setting. Ultimately, the podcast aims to empower parents to become more self-aware and effective leaders, fostering resilience and capability in their children.