In this episode of The Genius Life podcast, the focus is addiction—their complexities and paths to recovery. Host Dr. Adi Jaffe shares his own struggles with addiction and introduces his new book, "Unhooked." He emphasizes that addiction often arises from underlying emotional pain, such as anxiety or perfectionism, with substances or behaviors serving as mere relief. Dr. Jaffe presents the concept of "Unhooking," which prioritizes tackling these emotional triggers rather than just changing behavior. The podcast aims to offer listeners fresh insights into addiction and practical strategies for healing.
