This podcast features a blend of brief advertisements and a captivating TEDx talk by cognitive neuroscientist Irena Arslanova, who delves into how we perceive time. Arslanova highlights her research on the connection between our heartbeat and time perception, revealing that stimuli experienced during heartbeats seem to last longer than those felt in between. The ads promote B2B marketing on LinkedIn, at-home manicures from Olive & June, and stylish glasses from Warby Parker. Through her findings, Arslanova illustrates how our internal state, particularly our heart's rhythm, shapes our experience of time. Listeners will gain intriguing insights into this connection and discover how mindful breathing and heart rate regulation may help influence their perception of time.
