This interview podcast explores the connection between trauma and addiction, featuring a conversation between a host and Dr. Gabor Maté. The discussion begins by defining addiction as any behavior providing short-term relief despite long-term harm, then delves into how childhood trauma impacts brain development, making individuals more susceptible to addiction. Dr. Maté explains that addiction stems from unmet needs (security, peace, pain relief) often rooted in early trauma, emphasizing the importance of addressing the underlying pain rather than solely focusing on the addictive behavior. He offers practical advice for parents to prevent trauma and promote healthy brain development in children, including fostering emotional connection and avoiding punitive discipline. Ultimately, the podcast highlights the need for trauma-informed approaches to addiction treatment and recovery, advocating for a holistic understanding of the mind-body connection and the importance of self-awareness and authenticity in healing.