This interview podcast features Dr. Mohit Khera, a urologist specializing in sexual dysfunction, discussing the concept of "sexpan" (the duration of satisfying sexual activity) and its relation to overall health. The discussion covers the four pillars of prolonging sexpan (diet, exercise, sleep, stress reduction), hormonal influences (testosterone's role in men and women), and the significant psychological component of sexual dysfunction, particularly the vicious cycle of performance anxiety. Dr. Khera highlights the prevalence of erectile dysfunction (ED) and its link to cardiovascular health, emphasizing that ED can be an early warning sign of heart problems. He also discusses treatment options, including lifestyle changes, medication (like daily Cialis), and, as a last resort, penile implants. Listeners gain insights into the multifaceted nature of sexual health and potential solutions for various sexual dysfunctions.
