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Burnout isn’t just about working too much. It’s also about working in the wrong ways. Here are five things to stop doing now to reclaim your energy and focus.

Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.

Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.

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Burned out? 5 things to stop doing now

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