This co-hosted podcast episode focuses on providing English language learners with phrases to express their preference for avoiding conflict and drama. The hosts, Lindsay and Aubrey, discuss personal experiences with drama and then introduce five key phrases: "non-confrontational," "stay away from the drama," "don't like to start trouble," "pick your battles," and "keep the peace." They illustrate each phrase with examples and a role-play scenario, demonstrating how to use them naturally in conversation. Listeners are encouraged to participate in a Spotify poll to share their own conflict-resolution styles, furthering the discussion on self-awareness and communication skills in English.