This co-hosted podcast episode of "Eat Your Crust" features Jisoo and Crystal discussing their extended holiday break, reflecting on the increasing demands of adulthood and setting New Year's resolutions. The conversation flows from personal reflections on busy schedules and the need for intentional time management to a discussion of the recent TikTok ban in the US and the subsequent migration of users to the Chinese social media platform Xiaohongshu, highlighting the unexpected cultural exchange that resulted. They also share their individual resolutions, including increased cooking at home and improved health habits, leading to a discussion about the challenges of maintaining a healthy lifestyle and the difficulty of accurately assessing one's own well-being. Finally, the hosts announce a change in their podcast upload schedule, moving from weekly to bi-weekly episodes to maintain quality and balance their personal lives. The episode concludes with contact information and details about the podcast's new upload schedule.
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