This podcast interviews West Hansen, a 62-year-old social worker and experienced kayaker, about his expeditions. The conversation covers his journey from a college kayaking course to kayaking the Amazon River (111 days), the Volga River, and culminating in his historic 103-day kayak journey through the Northwest Passage with the Arctic Cowboys in 2023. Hansen details the challenges faced, including navigating ice, polar bears, and extreme weather, emphasizing the importance of preparation, routine, and a resilient mindset. He highlights the unexpected challenges of the Northwest Passage, the initial failure informing their successful 2023 attempt, and the thrilling rescue at the end of the expedition. Listeners gain insight into the planning and execution of extreme kayaking expeditions and the mental fortitude required.