This Life Kit podcast episode explores the safety of cosmetic ingredients, revealing the FDA's limited regulatory power and the ongoing debate surrounding several chemicals. The episode interviews epidemiologists and a former FDA director, highlighting ingredients of concern like phthalates, formaldehyde, 1,4-dioxane, and parabens, and their potential links to health issues. Listeners are advised to audit their personal care products, prioritize essential items, and gradually switch to safer alternatives using resources like the Environmental Working Group's Skin Deep database. The podcast emphasizes the importance of informed consumer choices due to the lack of comprehensive regulation and encourages a gradual, sustainable approach to reducing exposure to potentially harmful chemicals. The episode also notes that Black women disproportionately experience higher levels of phthalates.