Return to racing - race planning, prep, and execution | TTS Thursday #12

Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game)
The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce)
Race day execution
Mistakes to avoid

LINKS AND RESOURCES:

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Return to racing - race planning, prep, and execution | TTS Thursday #12

That Triathlon Show