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IN THIS EPISODE OF THE HUMAN UPGRADE™...

… two experts with very different approaches to sex illustrate exactly how one size does not fit all. Sex is a uniquely personal choice.

From the mystical to the unconventional, this podcast doesn’t shy away from candid conversations about sex. There’s a lot to learn. No matter what your life stage or circumstance, understanding how sex benefits your body and mind can dramatically improve your life.

Layla Martin studied human sexuality and human biology at Stanford and then spent a decade learning from Tantric masters in the jungles of Asia. She combines modern science with the effective practices of Tantra to inspire people to heal trauma or shame and fully awaken their sexuality. As the founder of the Tantric Institute of Integrated Sexuality, Layla teaches people how to experience more epic sex and legendary love through her trademarked VITA™ Method.

Mistress Natalie lives at the intersection of BDSM and biohacking, a unique (and pretty cool!) place to be. She’s spent more than two decades doing BDSM with her clients, specializing in kinky coaching, luxury domination and BDSM therapy. Along the way, she’s continued to evolve and research her field. She also earned certifications in life coaching, personal training and yoga. More recently, she’s explored the idea that practicing your kinks can lead to some serious performance upgrades.

There’s more! If you liked this special episode with Layla and Mistress Natalie, listen to their full podcasts about sex. And check the “Links & Resources” section below for other info to upgrade the many aspects of your sexual wellness.

Altered States of Sex – Layla Martin – #651

50 Shades of Dave with Mistress Natalie – #341

Learn about how Mistress Natalie’s uses sex as a biohacking tool (suitable for over 21): https://www.mistressnatalie.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900

The Human Upgrade: Biohacking for Longevity & Performance