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More than 20 years ago, Life Time made a commitment to invest in high-quality nutritionals, as well as a production and testing process, that are above par in an industry that’s largely unregulated. Anika Christ, RD, CPT, joins us to delve into the story of Life Time’s nutritional line and how it’s evolved in over the past two decades — including the evolution to its rebranding as LTH.

Christ also discusses the importance of high-quality supplements in today’s health landscape, the benefits that can come from strategic supplementation, and why it’s necessary for consumers to understand and trust the quality of the supplements they’re taking.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/all-about-lth

S9 E5: All About LTH: The Story of Life Time’s Nutritional Supplement Line With Anika Christ, RD, CPT

Life Time Talks