This episode explores the efficacy of dietary interventions, specifically low-carbohydrate and ketogenic diets, in reversing Type 2 diabetes. Against the backdrop of the historical treatment of diabetes with drugs and high-carbohydrate diets, the discussion highlights clinical trials demonstrating the success of dietary changes in achieving remission. More significantly, the conversation delves into the Virta Health study, which showed that patients complying with a low-carb diet reversed their chronic progressive disease. For instance, patients experienced improvements in various cardiovascular biomarkers and reduced the need for medication. However, the discussion also acknowledges the complexities of individual metabolic responses and the need for personalized dietary approaches. In contrast to the prevailing paradigm of drug therapy, the guests advocate for a holistic approach that prioritizes nutrition and lifestyle changes. This approach, they argue, not only addresses diabetes but also improves overall metabolic health, potentially rendering certain medications redundant. Ultimately, the episode emphasizes the potential of nutritional interventions as a primary treatment for Type 2 diabetes and other metabolic disorders, challenging the established medical approach.