This episode explores the impact of emotionally immature parents on their children, offering validation and tools for healing. Mel Robbins interviews Dr. Lindsay Gibson, a clinical psychologist, who defines emotional immaturity as the inability to think objectively, manage emotions, and connect with others. Against the backdrop of a poll revealing that 91% of Robbins' audience relates to having emotionally immature parents, Gibson provides examples such as a parent derailing a child's emotional experience to focus on themselves or withholding approval to control a child's choices. More significantly, the discussion pivots to the four types of emotionally immature parents: emotional, driven, passive, and rejecting, detailing how each type affects a child's development and adult relationships. As the conversation unfolds, Gibson emphasizes the importance of recognizing these patterns objectively, lowering expectations, and detaching from the emotionally immature relationship system. The episode concludes with practical advice, including journaling and self-compassion, highlighting that recognizing one's worth and trusting one's judgment are key to healing and establishing healthier boundaries.
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4 Signs of Emotionally Immature Parents & How to Heal | The Mel Robbins Podcast | Podwise