Going Menopostal with Amy Alkon

In this episode of the Health Longevity Secrets show, Dr. Robert Lufkin interviews Amy Alkon about her new book, "Going Menopostal," which explores the science of menopause and perimenopause. Alkon discusses her personal journey into researching menopause after experiencing a hot flash, revealing the gaps between medical practice and scientific evidence in women's healthcare. She emphasizes the importance of understanding the hormonal differences between perimenopause and menopause and advocates for the use of oral micronized progesterone. Alkon also addresses the medical gaslighting of women, the shortcomings of medical education, and the need for women to advocate for themselves in the healthcare system, providing advice on how women can reclaim agency during menopause and view it as a turning point for strength and new opportunities.