In this episode of High Performance, Jake and Damian interview former FBI hostage negotiator Chris Voss about the art of negotiation. Voss shares insights from his career, emphasizing the importance of active listening, empathy, and understanding the other party's perspective. He debunks common negotiation myths, such as the necessity of aggression, and highlights the value of building long-term relationships. Voss also provides practical techniques, including labeling emotions and using calibrated questions, to improve negotiation skills in various contexts, from business to personal relationships. The conversation covers strategies for dealing with difficult people, managing negative emotions, and even applying negotiation tactics to parenting and mental health support.
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