The Science Behind Menopause

In this episode of The Michael Shermer Show, Michael interviews Amy Alkon, a science writer, about her new book, "Going Menopostal: What You and Your Doctor Need to Know About the Real Science of Menopause and Perimenopause." Amy discusses the lack of adequate evidence-based medical care for women experiencing perimenopause and menopause, highlighting the gaps in training for gynecologists and the myths surrounding hormone therapy. She emphasizes the importance of understanding the science behind these hormonal changes and advocates for women to be proactive in their healthcare decisions. The conversation covers various topics, including the evolutionary reasons for menopause, the role of estrogen and progesterone, the risks associated with osteoporosis treatments, and the importance of diet and exercise in managing menopausal symptoms. Amy shares personal anecdotes and practical advice, encouraging women to challenge conventional medical wisdom and seek individualized, evidence-based care.