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The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home.

In this talk, Tara explores

the sacred meaning of “Namaste” as a living practice—an invitation to see past the masks we wear and honor the light and goodness in all beings.
how our “spacesuit self”—a conditioned identity shaped by fear and separation—can obscure our true nature, and how mind

Namaste: Honoring the Light in All Beings

Tara Brach