Let your ambition light you up, not burn you out | Tarveen Forrester

This podcast episode features two distinct segments. The first is a promotional segment for TED Talks Daily, highlighting an episode about Dion Dawson's work in fighting food insecurity. The second segment is from TED Business, hosted by Modupe Akinola, and features a TED Talk by Tarveen Forrester on sustainable ambition through setting boundaries to avoid burnout. Forrester outlines strategies such as identifying non-negotiables, managing one's "time bank," and clearly communicating boundaries. Akinola then provides a personal anecdote about using a document of pre-written phrases to help establish boundaries in her own life.