Anxiety, Depression and Shame. A Talk with Michael Elkin

Michael Elkin, an IFS Senior Lead Trainer, recounts his journey into mental health, from his experiences with addiction treatment in the 1960s to becoming a therapist. Elkin details his early career, influenced by strategic psychotherapy and Milton Erickson's work, leading to his book "Families Under the Influence." He shares his introduction to IFS through Dick Schwartz, initially misunderstanding it until witnessing a transformative demo. Elkin describes his personal experience with IFS, highlighting a session with Barbara Cargill that radically changed his approach to money and generosity by addressing legacy burdens from his ancestors. He also touches on his differing views with Dick Schwartz on the nature of self, and how IFS addresses shame in the protective system.