Lisa Spiegel, a certified IFS therapist, shares her journey into the mental health field and the evolution of her clinical practice through the lens of Internal Family Systems. Initially drawn to developmental psychology and attachment theory, Lisa's work with parents and children led her to EMDR and eventually IFS, which profoundly reshaped her approach. She discusses integrating IFS into play therapy, parent guidance, and even workshops for preschools, emphasizing the adaptability and compassion inherent in the model. Lisa highlights the importance of self-awareness and self-disclosure in therapy, particularly when working with parents and children navigating trauma and current societal anxieties like climate change. She also touches on her experience training other therapists in IFS and her future aspirations, including incorporating yoga into her practice.
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