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We all want our kids to feel they belong and have purpose, but what simple things can we do at home and in schools that will help them develop what they need?

In this interview you'll hear so many great tips we can put in place at home that will help our kids thrive.

In 2007, Tish co-founded Jamie’s Farm with her son Jamie, a teacher and farmer.

LINK: https://jamiesfarm.org.uk/people/tish-feilden/

The residential visits for disadvanteged kids, who are disengaged or disruptive at school, give them experience of eating as a family around a table, setting aside their digital devices, and creating a structure for positive recognition of those around them.

Since its founding, Jamie’s Farm has supported over 16,000 young people across six farms in the UK and delivered significant, lasting improvement to young people’s social and emotional health as well as school attendance and attainment.

Tish has background as a foster parent and teacher, she went on to build a 30-year career as a psychotherapist, including working with teenagers, families, and the supervision of school counsellors.

Tish Fieldon's 10 Transformative Tips for Parents and Teachers

Understand the Teenage Brain

Recognize that teenagers operate differently from adults
Avoid logical lectures - they rarely work
Redirect energy positively instead of shutting down natural curiosity

Create Meaningful Connection

Have regular family meals together
Make time for genuine conversations
Practice "check-ins" where everyone shares how they're feeling

Limit Technology

Set clear boundaries with phones
Create phone-free zones and times

Prioritize Sleep

Ensure teenagers get adequate rest
Establish consistent bedtime routines
Understand sleep is crucial for brain development and emotional regulation

Embrace Nature

Encourage outdoor activities
Take walks together
Explore local trails and green spaces

Foster Purpose

Give teenagers meaningful tasks
Involve them in community projects
Help them feel they're contributing
Celebrate their achievements

Practice Positive Reinforcement

Focus on strengths
Give genuine compliments
Do "shout-outs" recognizing good qualities
Learn from positives, not just correction

Create Safe Spaces for Communication

Be authentic
Share your own experiences
Listen without judgment
Make conversations feel natural

Teach Life Skills

Discuss practical adulting topics
Cook together
Build confidence through pra

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I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is teenagersuntangled@gmail.com
And my website has a blog, searchable episodes, and ways to contact me:
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You can reach Susie at www.amindful-life.co.uk

Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160

Parenting Teens Untangled - Realistic, science-backed teen & tween parenting advice