The podcast addresses the critical issue of bone health, particularly the consequences of low bone density and the risk of falls. It uses CDC data from 2019 to highlight that falls are a leading cause of accidental death for people over 65. The discussion emphasizes that the risk of death from falls significantly increases after age 75, nearing the mortality rates of major diseases. The podcast underscores the importance of proactive measures to maintain bone health, starting as early as possible, rather than waiting until old age or after experiencing fractures. Data is presented on the increased mortality risk following hip fractures, with hazard ratios exceeding those associated with smoking. Michael Easter's book, "The Comfort Crisis," is referenced as a source for further insights into mortality related to fractures.
Sign in to continue reading, translating and more.
Continue