In this episode of The Diary Of A CEO, Steven Bartlett interviews Dr. Will Bulsiewicz, a gastroenterologist, about gut health and inflammation. They discuss fecal transplants, the gut microbiome, and the impact of modern lifestyles on gut health. Dr. Bulsiewicz explains how gut damage leads to inflammation and various health issues, including cancer and Parkinson's disease. They explore causes of bloating and gas, the importance of fiber and short-chain fatty acids, and the effects of alcohol and glyphosate on the gut. The conversation covers a perfect gut day routine, the link between trauma and gut function, and the significance of diet, lifestyle, and relationships in healing the gut. Dr. Bulsiewicz also shares his personal journey of transforming his health and reconnecting with his father.
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