Ask Rachel anything

Mattering is a deep human need to feel valued beyond achievements. It's something we all need, but are we getting it?

The new book by Jennifer Breheney-Wallace focuses on "Mattering," discussing how societal pressures, particularly on teenagers, exacerbate this need.

She emphasizes the importance of adults feeling valued at work to better support their children.

Wallace suggests practical strategies like minimizing criticism, prioritizing affection, and fostering interdependent relationships.

She also highlights the impact of social media on extrinsic values and stresses the need for parents to focus on intrinsic values to raise resilient, well-rounded children.

FIND JENNIFER HERE:

https://www.jenniferbwallace.com/

BUY MATTERING HERE:

https://amzn.eu/d/0fX3Q4Kd

FIND RACHEL'S SUBSTACK HERE:

https://teenagersuntangled.substack.com

Mattering is a fundamental human need that drives behavior.
The adolescent years are particularly fragile for developing a sense of mattering.
Adults also struggle with feelings of not mattering, impacting their ability to support teens.
Building connections and support systems is essential for both parents and children.
Minimizing criticism and prioritizing affection helps children feel valued.
Surrounding oneself with supportive families can reinforce shared values.
Focusing on intrinsic values over extrinsic ones promotes better mental health.
Social media exacerbates feelings of inadequacy and should be monitored.
Parents can counter achievement pressures by communicating unconditional love.

Support the show

Please hit the follow button if you like the podcast, and share it with anyone who might benefit.

You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com

Find me on Substack https://Teenagersuntangled.substack.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/

You can reach Susie at www.amindful-life.co.uk

Beyond Achievement: How to Raise Kids Who Know They Truly Matter

Parenting Teens Untangled - Realistic, science-backed teen & tween parenting advice