Ask Rachel anything

A previous episode about values

Link to my values exercises on Substack

The two games mentioned:

Ransom Notes
Hitster, if you haven’t already got this game it’s fantastic

We also love Taskmaster and Monopoly Deal, which is addictive

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Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.

My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com

Find me on Substack: https://teenagersuntangled.substack.com/
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You can reach Susie at www.amindful-life.co.uk

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Parenting Teens Untangled - Realistic, science-backed teen & tween parenting advice