YouTube03 Sept 2024
20m

Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?

Podcast cover

Peter Attia MD

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?