American happiness has experienced a sharp, historically unprecedented decline since 2020, marking the decade as a period of profound societal distress. This collapse stems from a combination of acute pandemic-era trauma and long-standing chronic issues, including eroding institutional trust and increasing social atomization. Economic instability, specifically rapid inflation and the widening housing affordability gap, has created a bifurcated reality that fuels resentment and feelings of failure, particularly among younger generations. Furthermore, the digital landscape—dominated by algorithms that incentivize catastrophic framing—amplifies negative sentiment and reinforces existing biases. This phenomenon is particularly acute within the Anglosphere, where shared cultural tendencies toward individualism, diagnostic inflation regarding mental health, and systemic housing shortages exacerbate the sense of decline. Experts David Wallace-Wells and Morgan Housel analyze these intersecting forces to explain why the United States remains stuck in this cycle of unhappiness.
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