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Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3482: Flip the Script: Rewiring Self-Doubt into Empowered Action (MM)

18 Aug 2025
16m
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3481: Wild Yam Cream & Hormones, Sucrosomial Magnesium, Red Light Therapy & Hair Growth, Reset Sense of Smell, Retained Reflexes (HouseCall)

17 Aug 2025
17m
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3480: Nail Psoriasis & Digestive Issues, Red Light & Nerve Pain, Sun Allergy, Parasite Testing, Tinea Versicolor (HouseCall)

16 Aug 2025
16m
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3479: Otoscope Review, Caffeine & Anti-Aging, “Exercise Snacks” & Blood Sugar (FR)

15 Aug 2025
15m
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3478: Is Electron Beam Therapy (EBT) Right For You (Non-Surgical Skin Cancer Removal) (TT)

14 Aug 2025
10m
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3477: The 2 Worst Things for Your Sleep Score (WW)

13 Aug 2025
15m
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3476: This Works Better Than Baby Aspirin? (TWT)

12 Aug 2025
16m
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3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy (HouseCall)

10 Aug 2025
15m
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3475: Do You Suffer from Mental "Brain Rot?” (MM)

09 Aug 2025
15m
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3473: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause (HouseCall)

09 Aug 2025
18m
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3472: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough (FR)

08 Aug 2025
21m
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3471: Exercise + “This” Decreased Blood Pressure Faster (TT)

07 Aug 2025
13m
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3470: What Wins: Intermittent Fasting vs. Daily Caloric Restriction

06 Aug 2025
13m
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3469: The Deadly Mistake “Executive Athletes” Keep Making (TWT)

05 Aug 2025
17m
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3468: Create These "OKRs" for Your Life (MM)

04 Aug 2025
19m
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3467: Healthy Belly & Digestive Issues, Genetic Testing & Inflammation, Detox & Catabolic Body Type, Reducing Cellulite, Peptides & Injuries (HouseCall)

03 Aug 2025
20m
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3466: Proteolytic Enzymes & Inflammation, Itchy Compression Socks, Rheumatoid Arthritis & Twisting Fingers, Para Support Protocol or CBO Protocol, Trauma & Dis-ease

02 Aug 2025
20m
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3465: Arch Supports & Knee Pain, New Canopy Bathtub Filter, Eating Window & Weight Loss, Yoga Nidra & Stress (FR)

01 Aug 2025
21m
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3464: This Boosts Your Immune System by 80% in 3 Days (And Lasts 30 Days) (TT)

31 Jul 2025
14m
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3463: Advanced Weight Loss Protocols (WW)

30 Jul 2025
16m
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