Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

3363: The 8 Rules for a Better Life (The Daily Stoic) (MM)

21 Apr 2025

18m

3362: Shrinking Cysts, Benign Prostatic Hyperplasia, Help Absorbing Nutrients, Natural Testosterone Production, Right Side Gut Pain (HouseCall)

20 Apr 2025

24m

3361: High Blood Sugar, Menopause Symptoms, Eye Pain, Abdominal Cramping, Pregnenolone & Balancing Hormones (HouseCall)

19 Apr 2025

18m

3360: Krazy Klean Toilet Cleaner, Dissolving Illusions, Vitamin-D Guidelines, Plants & Inflammation (FR)

18 Apr 2025

23m

3359: 9 Reasons Why Your Blood Sugar Levels Are Rising with Age (TT)

17 Apr 2025

22m

3358: New Study: Same Calories. More Weight Loss (Here’s How) (WW)

16 Apr 2025

15m

AI processed

This episode explores the concept of time-restricted eating and its impact on weight loss and overall health, challenging the conventional "calories in, calories out" approach. Dr. Cabral argues that metabolic issues often underlie weight loss struggles, suggesting that simply reducing calories or increasing exercise i...

3357: CDC Warns Against These 4 Most Toxic Heavy Metals (TWT)

15 Apr 2025

18m

AI processed

This episode explores the dangers and sources of the four most toxic heavy metals, according to the CDC's Agency for Toxic Substances and Disease Registry. Dr. Cabral begins by highlighting arsenic, a known carcinogen, found mainly in groundwater, which contaminates rice and pressure-treated wood. He advises listeners ...

3356: The 3 Critical Phases of Life We All Must Go Through (MM)

14 Apr 2025

20m

3355: Omega-3 & Cod Liver Oil, Throat Spasm, Coffee Peeling, Magnesium Threonate, Methane Testing, TSH & Anxiety, Cysts (HouseCall)

13 Apr 2025

21m

3354: HRT, Electronics & REM Sleep, Vitamin D & Menstrual Cycle, Hunger at Night, Combining Protocols (HouseCall)

12 Apr 2025

21m

3353: New Red Light Hat & Hair Growth, Best Time for Intermittent Fasting, Cold Plunges & Cell Changes (FR)

11 Apr 2025

20m

3348: Pea Protein, Idiopathic Intercranial Hypertension, Detox & Zinc, Persistent Fatigue, Methylation & Morning Smoothie (HouseCall)

06 Apr 2025

26m

3347: Plasma Donations, Antibiotics & GI Issues, Red Light & Hair Growth, X39 Studies, Blood Clots (HouseCall)

05 Apr 2025

21m

3346: Skin Repair Foot Balm, Healthy Toothpaste Choices, Lung Cancer & RX, Accurate Blood Pressure Reading (FR)

04 Apr 2025

21m

3345: How to Protect & Brighten Your Eyes as You Age (TT)

03 Apr 2025

17m

3344: Are Environmental Obesogens Making You Gain Weight (WW)

02 Apr 2025

16m

Page 28

Follow this podcast in Podwise

Open in Podwise