

The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes


3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)

3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)

3121: Does This Popular Herb Harm Your Liver? (TT)

3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)
This podcast episode features a conversation with JJ Virgin, who emphasizes the importance of aging powerfully through healthy habits, strength building, and consistent exercise. She discusses the roles of VO2 max, muscle strength, and functional fitness in extending both lifespan and healthspan. JJ provides practical ...

3119: Simple Tips to Hack Your Happy Hormones (TWT)

3118: The 80/20 Rule for Success (Revisited) (MM)
This podcast episode revisits the 80/20 rule, illustrating its effectiveness in various aspects of life, including personal goals, relationships, happiness, and health. Dr. Cabral emphasizes the significance of prioritizing a few essential actions over exhaustive to-do lists, demonstrating that focusing on the most imp...

3117: Low Pancreatic Elastase, Tetanus, Detox Options, Vitality Tests, High Cholesterol & Berberine (HouseCall)

3116: Stuck in Health Journey, Vagal Schwannoma, Sparkling Water & Bone Density, Burning Sensation, Sciatica Pain (HouseCall)

3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR)

3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT)

3113: Is 80% of Your Collagen Really Gone by 60? (WW)

3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT)

3111: Why Many People Will Never Heal (Unfortunately) (MM)

3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall)

3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall)

3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT)

3106: Do Vegetarian Diets Work Better for Weight Loss? (WW)

3105: How to Eliminate Hormonal Bloating (TWT)
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