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Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall)

25 Aug 2024
21m
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3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)

24 Aug 2024
16m
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3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)

23 Aug 2024
25m
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3121: Does This Popular Herb Harm Your Liver? (TT)

22 Aug 2024
12m
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3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

21 Aug 2024
1h 0m
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This podcast episode features a conversation with JJ Virgin, who emphasizes the importance of aging powerfully through healthy habits, strength building, and consistent exercise. She discusses the roles of VO2 max, muscle strength, and functional fitness in extending both lifespan and healthspan. JJ provides practical ...

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3119: Simple Tips to Hack Your Happy Hormones (TWT)

20 Aug 2024
15m
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3118: The 80/20 Rule for Success (Revisited) (MM)

19 Aug 2024
23m
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This podcast episode revisits the 80/20 rule, illustrating its effectiveness in various aspects of life, including personal goals, relationships, happiness, and health. Dr. Cabral emphasizes the significance of prioritizing a few essential actions over exhaustive to-do lists, demonstrating that focusing on the most imp...

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3117: Low Pancreatic Elastase, Tetanus, Detox Options, Vitality Tests, High Cholesterol & Berberine (HouseCall)

18 Aug 2024
25m
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3116: Stuck in Health Journey, Vagal Schwannoma, Sparkling Water & Bone Density, Burning Sensation, Sciatica Pain (HouseCall)

17 Aug 2024
24m
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3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR)

16 Aug 2024
24m
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3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT)

15 Aug 2024
19m
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3113: Is 80% of Your Collagen Really Gone by 60? (WW)

14 Aug 2024
15m
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3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT)

13 Aug 2024
16m
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3111: Why Many People Will Never Heal (Unfortunately) (MM)

12 Aug 2024
15m
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3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall)

11 Aug 2024
20m
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3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall)

10 Aug 2024
19m
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3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

09 Aug 2024
23m
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3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT)

08 Aug 2024
19m
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3106: Do Vegetarian Diets Work Better for Weight Loss? (WW)

07 Aug 2024
15m
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3105: How to Eliminate Hormonal Bloating (TWT)

06 Aug 2024
14m
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